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ASANAS YOGA IYENGAR
Te compartimos los pasos para que aprendas un poco más sobre las principales asanas de Yoga Iyengar y puedas llevarlas a cabo desde cualquier lugar. Recuerda, la práctica hace al maestro.
![Adho-Mukha-Svanasana-Yoga-Tlalpan-Sur Adho Mukha Svanasana](https://yogatlalpansur.com/2017/wp-content/uploads/2017/11/Adho-Mukha-Svanasana-Yoga-Tlalpan-Sur.png)
ADHO MUKHA SVANASANA
![Ardha-Halasana-Yoga-Tlalpan-Sur](https://yogatlalpansur.com/2017/wp-content/uploads/2017/11/Ardha-Halasana-Yoga-Tlalpan-Sur.png)
ARDHA HALASANA
![Astavakrasana-Yoga-Tlalpan-Sur Astavakrasana](https://yogatlalpansur.com/2017/wp-content/uploads/2017/11/Astavakrasana-Yoga-Tlalpan-Sur.png)
ASTAVAKRASANA
![Badha-Konasana-Yoga-Tlalpan-Sur Badha Konasana](https://yogatlalpansur.com/2017/wp-content/uploads/2017/11/Badha-Konasana-Yoga-Tlalpan-Sur.png)
BADHA KONASANA
![Chaturanga-Dandasana-Yoga-Tlalpan-Sur Chaturanga Dandasana](https://yogatlalpansur.com/2017/wp-content/uploads/2017/11/Chaturanga-Dandasana-Yoga-Tlalpan-Sur.png)
CHATARUNGA DANDASANA
![Dwi-Pada-Viparita-Dandasana-Yoga-Tlalpan-Sur Dwi Pada Viparita Dandasana](https://yogatlalpansur.com/2017/wp-content/uploads/2017/11/Dwi-Pada-Viparita-Dandasana-Yoga-Tlalpan-Sur.png)
DWI PADA VIPARITA DANDASANA
![Eka-Hasta-Bhujasana-Yoga-Tlalpan-Sur Eka Hasta Bhujasana](https://yogatlalpansur.com/2017/wp-content/uploads/2017/11/Eka-Hasta-Bhujasana-Yoga-Tlalpan-Sur.png)
EKA HASTA BHUJASANA
![Eka-Pada-Urdhva-Dhanurasana-Yoga-Tlalpan-Sur Eka Pada Urdhva Dhanurasana](https://yogatlalpansur.com/2017/wp-content/uploads/2017/11/Eka-Pada-Urdhva-Dhanurasana-Yoga-Tlalpan-Sur.png)
EKA PADA URDHVA DHANURASANA
![Eka-Pada-Viparita-Dandasana-Yoga-Tlalpan-Sur Eka Pada Viparita Dandasana](https://yogatlalpansur.com/2017/wp-content/uploads/2017/11/Eka-Pada-Viparita-Dandasana-Yoga-Tlalpan-Sur.png)
EKA PADA VIPARITA DANDASANA
![Krounchasana-Yoga-Tlalpan-Sur Krounchasana](https://yogatlalpansur.com/2017/wp-content/uploads/2017/11/Krounchasana-Yoga-Tlalpan-Sur.png)
KROUNCHASANA
![Natarajasana-Yoga-Tlalpan-Sur Natarajasana](https://yogatlalpansur.com/2017/wp-content/uploads/2017/11/Natarajasana-Yoga-Tlalpan-Sur.png)
NATARAJASANA
![Numanasana-Con-Manos-En-El-Piso-Yoga-Tlalpan-Sur Numanasana](https://yogatlalpansur.com/2017/wp-content/uploads/2017/11/Numanasana-Con-Manos-En-El-Piso-Yoga-Tlalpan-Sur.png)
NUMANASANA
![Padmasana-Yoga-Tlalpan-Sur Padmasana](https://yogatlalpansur.com/2017/wp-content/uploads/2017/11/Padmasana-Yoga-Tlalpan-Sur.png)
PADMASANA
![Parivrtta-Parsvakonasana-Yoga-Tlalpan-Sur Parivrtta Parsvakonasana](https://yogatlalpansur.com/2017/wp-content/uploads/2017/11/Parivrtta-Parsvakonasana-Yoga-Tlalpan-Sur.png)
PARIVRTTA PARSVAKONASANA
![Parivrttaikapada-Sirsasana-Yoga-Tlalpan-Sur Parivrttaikapada-Sirsasana](https://yogatlalpansur.com/2017/wp-content/uploads/2017/11/Parivrttaikapada-Sirsasana-Yoga-Tlalpan-Sur.png)
PARIVRTTAIKAPADA SIRSASANA
![Ardha-Navasana-Yoga-Tlalpan-Sur Ardha Navasana](https://yogatlalpansur.com/2017/wp-content/uploads/2017/11/Ardha-Navasana-Yoga-Tlalpan-Sur.png)
PARIPURNA NAVASANA
![Purvottasana-Yoga-Tlalpan-Sur Purvottasana](https://yogatlalpansur.com/2017/wp-content/uploads/2017/11/Purvottasana-Yoga-Tlalpan-Sur.png)
PURVOTTASANA
![Salamba-Sarvangasana-Yoga-Tlalpan-Sur Salamba Sarvangasana](https://yogatlalpansur.com/2017/wp-content/uploads/2017/11/Salamba-Sarvangasana-Yoga-Tlalpan-Sur.png)
SALAMBA SARVANGASANA
![Savasana-Yoga-Tlalpan-Sur Savasana](https://yogatlalpansur.com/2017/wp-content/uploads/2017/11/Savasana-Yoga-Tlalpan-Sur.png)
SAVASANA
![Sukasana-con-Parvattasana-Yoga-Tlalpan-Sur Sukasana con Parvattasana](https://yogatlalpansur.com/2017/wp-content/uploads/2017/11/Sukasana-con-Parvattasana-Yoga-Tlalpan-Sur.png)
SUKASANA CON PARVATTASANA
![Ubbaya-Padangusthasana-Yoga-Tlalpan-Sur Ubbaya Padangusthasana](https://yogatlalpansur.com/2017/wp-content/uploads/2017/11/Ubbaya-Padangusthasana-Yoga-Tlalpan-Sur.png)
UBBAYA PADANGUSTHASANA
![Urdhva-Prasaritta-Padasana-Yoga-Tlalpan-Sur Urdhva Prasaritta Padasana](https://yogatlalpansur.com/2017/wp-content/uploads/2017/11/Urdhva-Prasaritta-Padasana-Yoga-Tlalpan-Sur.png)
URDHVA PRASARITTA PADASANA
![Ustrasana-Yoga-Tlalpan-Sur Ustrasana](https://yogatlalpansur.com/2017/wp-content/uploads/2017/11/Ustrasana-Yoga-Tlalpan-Sur.png)
USTRASANA
![Virasana-Yoga-Tlalpan-Sur Virasana](https://yogatlalpansur.com/2017/wp-content/uploads/2017/11/Virasana-Yoga-Tlalpan-Sur.png)
VIRASANA